Spinach shake!

toniRAD

I finally tried adding spinach to my protein shake. It's true, you can't taste it at all. It actually made the shake taste better & more refreshing!



I used:
1 scoop body fortress vanilla whey protein
1 cup raw organic baby spinach
1 dole organic banana
1 cup west soy vanilla nonfat soy milk

Calories 340
sugar 26
protein 34

The more spinach, the greener it gets.
Try it, it tastes awesome!

sarahkatara

Thanks! Great way to get some more nutrients in there!

bluefox9er

this sounds very odd and weird and has got to be TRIED!!
thank you for sharing this!

toniRAD

Haha you're welcome. & agreed, it really is a great way to get those extra nutrients in! Much better than a salad lol.

MrsJ2006

I love adding Spinach to my smoothies in the morning! I call it a "green monster".

toniRAD

I love adding Spinach to my smoothies in the morning! I call it a "green monster".

Nice! I think I've heard someone call it that before lol.

missyyclaire

show previous quotes

I love adding Spinach to my smoothies in the morning! I call it a "green monster".

Nice! I think I've heard someone call it that before lol.

I love the artwork on your ticker!

toniRAD

I love the artwork on your ticker!

Thanks! I found it on google or photobucket yearss ago lol. :P

slimkitty

I love using spinach in my shakes. Definitely makes them taste better. Next time, try a little bit of kale for variety.

summer827

I was so pleasantly surprised by how unnoticeable spinach was in fresh juice, but I haven't tried it in a shake. I'm going to do that!

toniRAD

Do it!
& is kale good? I don't think I've ever had it!

Cityperks

I keep forgetting to try this.
Right.....off to the shops I go....1 bag of baby spinach please!
Thanks for reminding mr.

titletown

I tried this tonight...

Not too bad.

The banana I used wasn't totally ripe yet, I couldn't wait to try it

I also used 1% milk, didn't have vanilla soy handy.

Will be a bit sweeter in a day or two with the right ingredients and a ripe banana I bet.