Is it harder to lose weight??

nikkimee

Hi.. I am just wondering if its harder to lose weight if your always slightly over your daily fat intake for the day?? some days im only like 4 over but other days its like 40.. Does anyone else have this problem and will it make oi harder to lose weight???

McKayMachina

Nope. Fat doesn't make you fat.

http://www.myfitnesspal.com/blog/McKayMachina/view/you-re-not-fat-because-of-fat-106837

http://www.reddit.com/r/keto