Calories v/s weight loss

marshars1

how much on average you loose weight on specific calories
I loose 1 pound /week at 1200 cals n mostly don't eat bak all exercise cals , eat only whn I feel hungry
Wat abt u

fteale

On 1200 cals I was losing on average 0.6 lbs a week, which is what MFP predicted.

Julieelliott12

I haven't lost any weight per say eating 1242 cals and working out. But i have lost inches and gained muscle.