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*A challenge a day* Day 3

shovav91
shovav91 Posts: 2,335 Member
edited October 2024 in Motivation and Support
Thanks to all who participated in the last two challenges!
Todays challenge:
Drink 8 oz. more of water than you normally do.

Who's in?

Replies

  • flutterby6973
    flutterby6973 Posts: 50
    i can do that one :)
  • zoe4friends
    zoe4friends Posts: 727 Member
    I am in! I can do it
  • KOlmert
    KOlmert Posts: 50 Member
    Im in!!! :smile:
  • dchienku
    dchienku Posts: 625 Member
    i'm in!
  • mmocarr
    mmocarr Posts: 108 Member
    Im doing it too! In fact i am starting........ NOW

    bottoms up everyone
  • shovav91
    shovav91 Posts: 2,335 Member
    Love it :D
    It's amazing how much chugging a glass of cold water helps wake your body up in the morning!
  • Dragn77
    Dragn77 Posts: 810 Member
    I...am...In. Im going to make sure I drink all my 8 glasses (been having trouble with that) + 1 for the challenge.

    So its kind of like a double challenge for me :)
  • shovav91
    shovav91 Posts: 2,335 Member
    I...am...In. Im going to make sure I drink all my 8 glasses (been having trouble with that) + 1 for the challenge.

    So its kind of like a double challenge for me :)

    You can do it!!
    You will be surprised at how good it makes you feel :D
  • wendi0719
    wendi0719 Posts: 18 Member
    I am in! I need all the challenges i can get to keep me motivated!
  • shovav91
    shovav91 Posts: 2,335 Member
    That's great to hear! Keep a lookout for the daily challenges :D Hopefully they will help to keep you motivated!
  • shovav91
    shovav91 Posts: 2,335 Member
    ^^
  • Mommy1182
    Mommy1182 Posts: 10
    I have a 1 liter bottle and I fill it twice a day and thats how I make sure to get my 64oz H20 everyday.
  • shovav91
    shovav91 Posts: 2,335 Member
    I have a 1 liter bottle and I fill it twice a day and thats how I make sure to get my 64oz H20 everyday.

    Great! Try to make it 72 oz today :D

    I drink at least 1 oz/pound of my body weight. I feel great!
  • shovav91
    shovav91 Posts: 2,335 Member
    ^^
  • shovav91
    shovav91 Posts: 2,335 Member
    Bump!
  • CoachMelissaDi
    CoachMelissaDi Posts: 215 Member
    I'll do it! I'm almost there already!
  • shovav91
    shovav91 Posts: 2,335 Member
    I'll do it! I'm almost there already!

    Fantastic! How much water do you average a day?
  • sryan8408
    sryan8408 Posts: 244
    I'm in, I usually drink 7-9 glasses and I'm already up to 8 with at least 7-8 more hours left in my day lol
  • shovav91
    shovav91 Posts: 2,335 Member
    I'm in, I usually drink 7-9 glasses and I'm already up to 8 with at least 7-8 more hours left in my day lol

    That's awesome! I used to only drink about 8 glasses a day- I drink probably closer to 15 now and have never felt better. I have more energy, and I find I'm more satisfied after meals :D
  • HeatherS23
    HeatherS23 Posts: 3
    I'm in!
  • shovav91
    shovav91 Posts: 2,335 Member
    I'm in!

    Yes! :D
This discussion has been closed.

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