We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

ANYONE HAVE A HEALTH MONITOR?!

gunny34
gunny34 Posts: 68
edited October 2024 in Fitness and Exercise
Hello, I have recently found this thing called a "health monitor".. It's not a HR monitor, it measures other things like sleep duration and efficiency, daily caloric expenditure & intake & physical activity, how many steps you have taken ect... You upload periodically its data on your computer. It really sounds awesome but I was curious to see if anyone on here had one and is it worth paying a higher price for this or just stick with a regular HRM?... Can anyone shed some light for me please? :)
Thanks:smile:

Replies

  • Elleinnz
    Elleinnz Posts: 1,661 Member
    Yes - I have a Bodymedia Fit - and absolutely love the information I am getting - most importantly it shows me how active I really am - and how many calories I burn every day......according toball the tables my "maintenance" calories are between 1900 and 2100 calories - well my BM shows that even with no "extra" exercise I burn around 2500 calories a day.....so I was constantly "under eating...."
This discussion has been closed.

Categories