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Subway House sauce

AngieOnTheBeach
Posts: 44 Member
I went to put it Subway house sauce, as I'll be having that for dinner tonight, and it said 110 cal for 21 grams. How many tbsp is that? I know they're two completely different units of measurement, but I just need a rough estimate so I don't think I'm having 110 cals, when I'm really having a lot more!
0
Replies
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hm im not sure. is it like a ranch dressing type sauce or something? you could take a tablespoon of a sauce thats similar in ingredients and weigh it0
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It is about 1.5 tbsp.0
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21 grams is about a 1 tbls.0
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