Hi Everyone

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CarolTempleton
CarolTempleton Posts: 244 Member
in Introduce Yourself
Hello, i am new to this and I need help keeping up in exercising. I am bad about even doing it. I know I need to, but most days I just don't feel up to it, basically because I don't have anyone to exercise with me... Help

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  • CarolTempleton
    CarolTempleton Posts: 244 Member
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    Hello, i am new to this and I need help keeping up in exercising. I am bad about even doing it. I know I need to, but most days I just don't feel up to it, basically because I don't have anyone to exercise with me... Help
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP. You will love it here, everyone is so supportive and helpful. This site is soooo motivational. I love it here, this site has helped me so much. I just wanted to wish you good luck on your weight loss journey. You can do this.
  • CarolTempleton
    CarolTempleton Posts: 244 Member
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    Thank you for your support
  • CarolTempleton
    CarolTempleton Posts: 244 Member
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    Good luck to you to
  • Cloe
    Cloe Posts: 435
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    Everybody is in this together here! Welcome and you can do it. The more you exercise the more you will get in that habit of exercising. You energy level will increase the more you exercise. Good luck!:flowerforyou:
  • rmcisneros99
    rmcisneros99 Posts: 16
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    My dad always use to say; I got two words for you...

    You can do this!

    OK, that's more than two words but my dad's meaning was always this:

    Think Positive.

    Good luck and really, you can do this.
  • CarolTempleton
    CarolTempleton Posts: 244 Member
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    Thank you I will get on it

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