We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
I'm new!

Mkristinek
Posts: 78
Hi! I am beginning a whole new chapter of my life. I am 21 years old, and I've always been overweight. I ballooned to 183 pounds when I hit puberty when I was only 5' 3", which is my heaviest. By the time I was 16 I was down to 145 (I did nothing to lose it), and later dieted (the wrong way) and got down to 131. However, starving myself couldn't last forever, so I did eventually gain that weight back, plus some. I was sitting at 150 for a few years, where I constantly complained about my weight but never did anything more than wishing and hoping to change it. About a month ago, I started gaining weight. I'm not sure why I started gaining weight, but I finally reached 159, just one pound away from where I swore I would never weigh again (160). I'm 5' 6" and I feel like I should weigh between 125 and 135, but I just told myself I had to get back down to 150. So I finally decided to change things. I stopped drinking cokes, and quit eating my late night snack, and I lost 4 pounds in 2 weeks. After that, I was motivated to go all the way. I have set my weight loss goal at 127 (although I would be perfectly content at 135), and I have been working my tail off for the past two weeks to get there. I started working out 1-2 hours a day about 6 days a week, and joined myfitnesspal to learn how to eat healthily. Since 12 days ago when I started getting serious, I have lost 5 pounds! And I feel great! I'm ready to make this a lifestyle, and once I reach my goals I will continue to workout (although not as much) for maintenance. I've been doing myfitnesspal for about two weeks now, and I just realized that there is a community here! I'm excited to meet my fellow weight losers, and give and receive support! I'm down to 150, and I WILL see 140 by New Years!

0
Replies
-
I'm glad to here that!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 917 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions