1st day and 1st time here

moraelia
moraelia Posts: 1
edited October 4 in Introduce Yourself
very new to this...my very 1st time in this site. hope itl work for me like some of yal have sail has worked for yal...

Replies

  • nojunkfoodjen
    nojunkfoodjen Posts: 4 Member
    Welcome! I just signed up too. Good luck to you. I hope this will motivate me.
  • hyde1977
    hyde1977 Posts: 476 Member
    Welcome! This site is amazing!!!!! Good Luck on your journey!
  • warmachinejt
    warmachinejt Posts: 2,162 Member
    haai
  • Cara2Me
    Cara2Me Posts: 60
    Hello to you all- I am here for you if you feel you need a friend! Welcome!
  • pholbert
    pholbert Posts: 575 Member
    Welcome everybody. You can do this. Logging food is an important part. You will think more about what and how much your eating when you see it in writing. And before you know it you will be looking for ways to burn some excercise calories. Just taking a walk, burns calories. If you have a dog take it with you. Just doing any kind of movement when you have a few minutes helps. Good luck to you. If you work this site it will work for you.
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