Am I EVER going to be able to run??
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If you jogged down it, that could be part of the problem. Going downhill is harder on the joints.
http://www.livestrong.com/article/427438-knee-pain-when-running-downhill/0 -
If you jogged down it, that could be part of the problem. Going downhill is harder on the joints.
http://www.livestrong.com/article/427438-knee-pain-when-running-downhill/
Wouldn't I have got the pain when I was doing that? I felt ok then it wasnt until about the 3rd cycle of c25k ie 3rd minute that the pain set in0
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