I walked 2 miles today
MOMOFTWO29
Posts: 8,276 Member
I have a Walk Away the Pounds video with water weights by Leslie Sansone and today I told myself that I was going to do the 2 mile one today. I didn't think I would be able to get through it but I did and I did great. I am so proud of myself, I haven't walked 2 miles in years.
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Replies
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I have a Walk Away the Pounds video with water weights by Leslie Sansone and today I told myself that I was going to do the 2 mile one today. I didn't think I would be able to get through it but I did and I did great. I am so proud of myself, I haven't walked 2 miles in years.0
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Congratulations!!!!0
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thanks0
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you did awesome...keep up the good work and determination. You will succeed.0
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Hooray for you Laura!!! I have been doing her Walk Slim Aand Walk away the pounds CDs. One or two miles at a time, it feels great!0
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Good for you keep up the good work :bigsmile: :drinker:0
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great job u are the best0
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thanks everyone. You all make me feel so good about myself0
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That's FANTASTIC! The Leslie Sansone dvd's are what got me started working out and losing weight! My sister got me one for Christmas one year with an apologetic "I hope this doesn't offend you but I love her" look on her face and I've loved her workouts since! It's great because they're low impact but they keep you moving. She STILL makes me sweat my booty off and gets my heart racing 60 lbs later! Congratulations to you! Go treat yourself to some good stretches, a bubbble bath and your favorite herbal tea now. :flowerforyou:0
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That's FANTASTIC! The Leslie Sansone dvd's are what got me started working out and losing weight! My sister got me one for Christmas one year with an apologetic "I hope this doesn't offend you but I love her" look on her face and I've loved her workouts since! It's great because they're low impact but they keep you moving. She STILL makes me sweat my booty off and gets my heart racing 60 lbs later! Congratulations to you! Go treat yourself to some good stretches, a bubbble bath and your favorite herbal tea now. :flowerforyou:
thanks so much, I absoultly love these videos. I also have a exercise bike, I did 30 minutes of that also today. Yeah, I was so wet with sweat when I got done but I was so proud of myself.0 -
Im glad you decided today was the day to walk 2 miles! Do you exercsie over the weekend? try to walk a couple time s aweek and you will be doing more and more..... When I got my Dvd's(after loosing 45+pounds) I was walking 3 miles a day. Now i average from 3-8 miles a day/5 days a week!
LETS GO GIRL!0 -
Im glad you decided today was the day to walk 2 miles! Do you exercsie over the weekend? try to walk a couple time s aweek and you will be doing more and more..... When I got my Dvd's(after loosing 45+pounds) I was walking 3 miles a day. Now i average from 3-8 miles a day/5 days a week!
LETS GO GIRL!
Yes, I do exercise over the weekends, I do exercise every day, I know how I am and if I get off of exercising then I will quit and I am not doing that this time. Wow girl that is so great. I rode for over 3 miles on my bike today also. I try to ride my bike and do an exercise video every day.0 -
YOU GO GIRL! I try to take a break ove rthe weekend even though I am very active ove rthe weekend. But I will tryt o walk tomorrow since I missed Wed. cause I went to a friedns.0
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Hey Laura - that is great!!! Good job - keep up the good work :flowerforyou:0
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Hey Laura - that is great!!! Good job - keep up the good work :flowerforyou:
thanks0 -
I have a Walk Away the Pounds video with water weights by Leslie Sansone and today I told myself that I was going to do the 2 mile one today. I didn't think I would be able to get through it but I did and I did great. I am so proud of myself, I haven't walked 2 miles in years.
That is wonderful!!!! You deserve to be proud of yourself!! Keep up the good work, you actually inspired me to workout tonight (I had convinced myself that I didn't need to) :drinker:0 -
That's so good for you...and when you get into that habit, you'll really feel like you're missing something if you don't walk. I live in Canada, and really like to walk outside with my iPod blasting. Somedays however, when it is -37C, with an even lower windchill value...there's no way I'm walking outside. I digress, Laura....fabulous, wonderful, good on you!!!!
Deb0 -
Congratulations:flowerforyou: fitness feels good:drinker:0
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I have a Walk Away the Pounds video with water weights by Leslie Sansone and today I told myself that I was going to do the 2 mile one today. I didn't think I would be able to get through it but I did and I did great. I am so proud of myself, I haven't walked 2 miles in years.
That is wonderful!!!! You deserve to be proud of yourself!! Keep up the good work, you actually inspired me to workout tonight (I had convinced myself that I didn't need to) :drinker:
wow, that's great.0 -
Congratulations:flowerforyou: fitness feels good:drinker:
thanks and yes it does0 -
That's so good for you...and when you get into that habit, you'll really feel like you're missing something if you don't walk. I live in Canada, and really like to walk outside with my iPod blasting. Somedays however, when it is -37C, with an even lower windchill value...there's no way I'm walking outside. I digress, Laura....fabulous, wonderful, good on you!!!!
Deb
thanks you so much0 -
that is great I heard great things about those0
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that is great I heard great things about those
yeah, they are great and I love it.0 -
Awesome job hon!!!
It's still hard for me to walk/run b/c of my asthma so I applaud you girl!0 -
Awesome job hon!!!
It's still hard for me to walk/run b/c of my asthma so I applaud you girl!
thanks so much.0 -
That's awesome!!
Keep up the GREAT work!!!
:drinker: :drinker: :flowerforyou: :flowerforyou:0 -
Awesome job hon!!!
It's still hard for me to walk/run b/c of my asthma so I applaud you girl!
thanks so much.0 -
That's awesome!!
Keep up the GREAT work!!!
:drinker: :drinker: :flowerforyou: :flowerforyou:
thanks I will0 -
That's great!!!! Congratulations, your doing awesome!!!! :drinker: :flowerforyou: :bigsmile:0
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that is great I heard great things about those
I TOO LOVE WATP. Ive had it since before christmas and cant wait to see results...0
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