takeaway kebab

marie111

Hi does anyone no the calories in a chicken kebab with salad and pitta (takeaway) what fat pro carb in it as well thanks.

moushtie

There is an entry for chicken kebab, but without the macro values (fat, protein, carb) I think those values would only be an estimate anyway, given it could vary so much from one place to another.

nothingisred

Unless you bought it from a chain shop, which is probably unlikely as most kebab shops are independently owned, unfortunately every shop will vary largely in calorie and macro content depending on how they cook it.

I would say your best bet would be to add in the ingredients individually (chicken breast, pitta bread, sauce, salad etc.) and add in some additional calories under a fat or oil item to account for the cooking method, which will likely have involved a lot of oil even if it's just in the marinade.

Hope that helps, takeaways are a pain to log!

marie111

Thanks guys only managed to eat half of it anyway was full haha my stomach must be shrinking lol