1 WEEK CHALLENGE PART 1 (6.11-13.11.2011)

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MissDiscipline
MissDiscipline Posts: 121
edited October 2024 in Fitness and Exercise
Time to get burning!
The aim is to burn 6000 kcal by next Sunday.
If anyone else is up for the challenge, please join!

Replies

  • DivaRenae
    DivaRenae Posts: 55
    OMG!!!!!!!!!! I wud hv 2 go 2 the gym twice a for 5 days!!!! Im frighten of this challenge! GOODNESS! Happy burning yall!
  • BeautyFromPain
    BeautyFromPain Posts: 4,951 Member
    Goddamn! I usually burn more than that in a week :( And would do this challenge with you but can't sorry :( stupid doctors orders!
  • LisaLashesxx
    LisaLashesxx Posts: 133 Member
    Count me in chick! Where do I sign up? Lol
  • MissDiscipline
    MissDiscipline Posts: 121
    Goddamn! I usually burn more than that in a week :( And would do this challenge with you but can't sorry :( stupid doctors orders!

    I think it depends on how much u weigh! It used to take me 30min to burn 500kcal no problems, but now that I lost weight I have to work harder and longer for the same burns! :)
  • MissDiscipline
    MissDiscipline Posts: 121
    OMG!!!!!!!!!! I wud hv 2 go 2 the gym twice a for 5 days!!!! Im frighten of this challenge! GOODNESS! Happy burning yall!

    Maybe up the cardio? Do 30min more and I'm sure it will take u no-time! :)
  • BeautyFromPain
    BeautyFromPain Posts: 4,951 Member
    Goddamn! I usually burn more than that in a week :( And would do this challenge with you but can't sorry :( stupid doctors orders!

    I think it depends on how much u weigh! It used to take me 30min to burn 500kcal no problems, but now that I lost weight I have to work harder and longer for the same burns! :)

    Yeah I usually work out for up to 2 hours a day 6 day a week but recently burnt myself out (fainted at the gym) so I'm only allowed to do slow walks this week :(
  • MissDiscipline
    MissDiscipline Posts: 121
    Goddamn! I usually burn more than that in a week :( And would do this challenge with you but can't sorry :( stupid doctors orders!

    I think it depends on how much u weigh! It used to take me 30min to burn 500kcal no problems, but now that I lost weight I have to work harder and longer for the same burns! :)

    Yeah I usually work out for up to 2 hours a day 6 day a week but recently burnt myself out (fainted at the gym) so I'm only allowed to do slow walks this week :(

    Oh no that's no good :( 2h is a great workout, That's usually how I do it too, running, weights and a fitness class, but just make sure ur body is used to it and isn't pushing too hard :( I hope you feel better soon!!
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