no excuses!

calliope_music
calliope_music Posts: 1,242 Member
edited October 2024 in Health and Weight Loss
got this in an email from my gym this morning. i thought it was interesting (and a good reminder...just what i needed this morning!)


http://onetoone.case.edu/documents/NoExcusesNov2011.pdf


i think the link should work.

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