Re-evaluate goals
rw4hawks
Posts: 121 Member
How often or do you re-evaluate goals? I had dropped my calorie to 1100 for awhile, but I've nudged that back up a bit to 1150 (MFP recommended 1200) And since I'm watching carbs, I brought that down some too. I realized my exercise goals were a bit off, so adjusted those too. Just wondering what your thoughts are on your goals?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions