7 Day Fall Detox

rmwinters

Is anyone going to be doing a fall detox? I need some encouragement since I'm a sugar addict. The detox also goes along with a 21 day yoga challenge...if anyone is intrested.

Here's the diet plan and yoga poses. http://falldetox.yogajournal.com/recipe

ItIsntEasy

Sounds interesting, more info?

Hayesgang

^^This^^

capriciousmoon

I'm curious too. A 21 day yoga challenge sounds really interesting.

rmwinters

http://falldetox.yogajournal.com/recipe

shanna0413

so for the 7 days you only drink the teas and eat the foods on the recipe list? is that right? then follow the exercises on each day?

KettyLan

Bump

shanna0413

i love the idea, im not sure where to find the ingredients for the dish though.