This week's routine
Xtina_Beba
Posts: 218
Due to my caloric cycling this week I will be taking it easy
Sunday- Yoga 90 mins
Monday- Belly Dancing 60 mins, Hatha-Yoga 30 mins
Tuesday- Bikram Yoga 90 mins
Wednesday- Running 5mph 30 mins, Hatha-Yoga 60 mins
Thursday- Running 5mph 30 mins, Yoga 30 mins, Pilates 10 mins
Friday- Walking 3mph 30, Yoga 30 mins
Saturday- Bikram Yoga 90 mins, Belly Dancing 60 mins
Sunday- Yoga 90 mins
Monday- Belly Dancing 60 mins, Hatha-Yoga 30 mins
Tuesday- Bikram Yoga 90 mins
Wednesday- Running 5mph 30 mins, Hatha-Yoga 60 mins
Thursday- Running 5mph 30 mins, Yoga 30 mins, Pilates 10 mins
Friday- Walking 3mph 30, Yoga 30 mins
Saturday- Bikram Yoga 90 mins, Belly Dancing 60 mins
0
Replies
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Sounds awesome! I really want to get into yoga. Great for you!0
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whoo!
work it, girl!0
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