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Another Post about Shakeology

amyannie
amyannie Posts: 139 Member
edited October 2024 in Food and Nutrition
SO I know there is a lot of topics about shakeology and I have looked over most of them but they seem to be older posts so I wanted to bring up the topic again and see reviews about the product... Here is my story about it...

I just bought my 30 day month supply of chocolate shakeology and after switching out my breakfast for it (which consisted of eggs and toast) for 3 days I lost a pound. I do work out and eat pretty clean though. I am hoping it will jump start my weight loss again because after breaking my leg I was out of the game for a while and JUST started to workout again. I am doing the 3 day cleanse I am on day 2 of the cleanse. I have done cleanses before (master cleanse) but that was pretty scary to me. With this cleanse you still get to eat a salad and a snack of lean protein as well as 3 shakes and tea. Yesterday I only had 2 shakes because I wasn't even hungry enough for the third. I havent lost any weight on it yet but I am really just hoping to clean out my system .BTW I AM NOT A BEACHBODY COACH. Just trying something new to see if it works for me.

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