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general Q

JenniferH007
JenniferH007 Posts: 76
edited October 2024 in Health and Weight Loss
so i just started a week ago but. I stated working out and trying to lose weight 9 months ago to i want to put my stating weight at what i was 9 month ago so that when i am measure at the gym every thing is consistent? Or do i put my weight at what it is now? I think i may be a little confused when i go to the gym and they measure me cause it won't be the same the the site is telling me i have only lost 3 pound but i actually have lost 12. some advice would be great. what would be recondmend?
jennifer

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