Holy CRAP!!!!

skinnyray

Ummm.... Chick-Fil-A got me.... A nearby location was offering free a free duplicate order any time in 2009 if you purchased a meal today. I did great, until I noticed that they still had the Peppermint Chocolate Chip Milkshakes.... No nutritional info is listed for it on the Chick-Fil-A website, but if the Cookies & Cream one is any indication, I've just screwed myself for the day! 700 calories? :noway: DAMMIT!!! Anyone know of a food that burns more calories to consume than it contains? HA! ~ R :sad:

skinnyray

Ummm.... Chick-Fil-A got me.... A nearby location was offering free a free duplicate order any time in 2009 if you purchased a meal today. I did great, until I noticed that they still had the Peppermint Chocolate Chip Milkshakes.... No nutritional info is listed for it on the Chick-Fil-A website, but if the Cookies & Cream one is any indication, I've just screwed myself for the day! 700 calories? :noway: DAMMIT!!! Anyone know of a food that burns more calories to consume than it contains? HA! ~ R :sad:

TamTastic

Ummm.... Chick-Fil-A got me.... A nearby location was offering free a free duplicate order any time in 2009 if you purchased a meal today. I did great, until I noticed that they still had the Peppermint Chocolate Chip Milkshakes.... No nutritional info is listed for it on the Chick-Fil-A website, but if the Cookies & Cream one is any indication, I've just screwed myself for the day! 700 calories? :noway: DAMMIT!!! Anyone know of a food that burns more calories to consume than it contains? HA! ~ R :sad:

Celery!! :laugh:

arewethereyet

Get your butt to exercisin' girl!!:noway: :laugh:

Dave198lbs

get sweaty

markay_

I know!! Celery has negative calories i learned, it burns more calories to eat it than what it contains.

annhjk

check out this link

http://www.healthrecipes.com/negative_calorie_foods.htm

tizzykay

Grapefruit! But go to the local gym, I like the YMCA and take two classes in a row and then you will feel great:)

beagle595

Don't beat yourself up.... JUST GET BACK ON TRACK NOW! Don't blow the rest of the day eating more cheats. Just make smart strict choices for the rest of day and increase your water intake to help flush your system out.