Logging 30DS sessions?
kythemodel
Posts: 20 Member
just wondering how I should log each session of the 30 Day Shred (which I am doing now) and Ripped in 30 (which I will be doing next month). I've been logging it as general aerobics for 20 minutes, but so far I am finding level 1 pretty easy so I'm not sure if thats accurate. What do you guys log your sessions as?
0
Replies
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log it under ciircuit training.0
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I log 30DS at 20 min general circuit training0
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I put it as circuit training also.0
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