Cruise in January..

Stinaa91
Stinaa91 Posts: 199 Member
edited October 4 in Health and Weight Loss
I'm going on a 7 day cruise in January with my boyfriend and I'm beyond excited! I want to lose between 25-30 lbs before then. Does anyone have any tips? I'd really appreciate it :)

Replies

  • RieBerg
    RieBerg Posts: 261 Member
    Thats not enough time to lose weight and keep it off. I lost 25 pounds, but it took a whole year! You might be able to lose it fast if you do something like the atkins diet, but most people who go on diets like that lose it, and then gain it back plus more pretty fast and its not healthy to stay away from carbs long-term.
  • Stinaa91
    Stinaa91 Posts: 199 Member
    I heard it was healthy to lose about 2 pounds a week. The cruise is January 22nd which gives me about 12 weeks. I feel like If I really watch what I eat and step it up with exercising and what not I can do it.
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