Super-mom going Super-healthy

kyriakonie
kyriakonie Posts: 2 Member
edited October 4 in Introduce Yourself
I've been over weight pretty much all my life, but the last 4 years I've been my heaviest. Having a child really did take it's toll on my body. HOWEVER (the good news!) I have already lost 20 lbs. I took a break from being "healthy" which really was stupid, I didn't gain any weight back which means I learned something in the process. I'm going to eat a strict diet of Paleo, eating organically as possible. Tired of being fed chemicals and altered foods, i want to be pure! Anyway that's why I'm here, to be healthy and spread health. Paleo works wonders, and this site seems like a great tool to see progress laid out everyday.

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Eat clean and log on everyday. Stay within your goals, watch the processed and fast foods and drink a lot of water.
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