Brand new!! :)

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GoldenRough
GoldenRough Posts: 4 Member
in Introduce Yourself
So im brand new here, and just starting to get a fitness and healthy eating plan in place. Im stuck in an office 8 hours per day and have definately put on weight since starting this job. So any support, tips or motivation would be much appreciated!! I have had a quick read of individuals stories and congratulations on the results you are all achieving!

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  • marye2
    marye2 Posts: 25
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    Welcome! I am new to the site also, only been on a week but am very excited. My advise is to stay motivated, keep at it, and don't get discouraged. I am a special needs aid and sit on a bus all day so I understand how you feel. A couple of my favorite things are getting outside and walking, also my favorite snack is an apple with natural peanut butter. Best of luck to you and feel free to add me.
  • novalh42
    novalh42 Posts: 102 Member
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    Welcome and good luck to you both!
  • GoldenRough
    GoldenRough Posts: 4 Member
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    Thank you both!! So looking forward to this challenge, I guess all i can do is make it fun and that way i will stay motivated.

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