30 DS on phone

CanadianMag
CanadianMag Posts: 53 Member
edited October 4 in Fitness and Exercise
I have been seeing a lot of posts about this program, I really cannot stand Jillian, so I am wondering if I can actualy listen and let her "train me". I wouldn't mind being able to put it on my phone and do it at the gym. Where can I find the app or podcast? To the people who have done this program would it work at the gym or is this more of an at home thing?

Replies

  • KOlmert
    KOlmert Posts: 50 Member
    I'd say its more of an at home thing! But after you know what comes next, you can actually choose the option to not have her instructions and just have the visual! I do love this work out! I do not mind her too much but I did this for 15 days and totally noticed a difference and so did a lot of people!
  • tageekly
    tageekly Posts: 3,755 Member
    I recommend watching it at least once to get familiar with all the moves and the form but I don't really watch the TV anymore at all, just listen to her for cues of when to move to the next circuit/exercise. You could totally do it at the gym if you have a space with a mat and grab a couple of their hand weights. You can purchase it at Amazon and let it just play on your phone without watching...
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