I know many things about weight loss and dieting ask me :)
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Honestly, most figure skaters, like ballet dancers and models, don't always lose weight in safe and sustainable ways. So I understand why people are hesitant to take advice from an 18-year-old skater. No offense to the OP, I'm sure she meant well, but.......0
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Well I would be super keen to know HOW you do diet... eg nutrient ratios: carbs, protein, fats. And how much exercise you do!
I have read so much my brain feels overwhelmed... so just some general healthy eating for FAT LOSS tips would be great.
I would appreciate your knowledge and experience with the topic.
Thanks for the offer and I hope you do share!!
Kind regards0 -
She was defo tryna be nice but not sure if I would feel comfortable asking for help from someone who is inspired by skinny people.0
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