Maybe a weird question

mwilke
mwilke Posts: 378 Member
edited October 4 in Fitness and Exercise
My husband and I just got the Kinect and I have been using UFC Trainer. The issue is that we have hardwood floors so I have been using a yoga mat during the floor exercises. Now when I try to do the crunches of various types, my lower back starts screaming at me. Is it because there is not enough padding down? It doesn't hurt while i am sitting in a chair or anything... could it be that I am doing them wrong?

Replies

  • Stormy65
    Stormy65 Posts: 49 Member
    What kind of shoes do you have? I found if I didn't spend a little extra on tennis shoes that worked well my lower back killed me. But since paying a bit more and having them fit better my back doesn't hurt near as bad! Just a thought!
  • mwilke
    mwilke Posts: 378 Member
    Havent been wearing shoes to play the game. My back only hurts while trying to do the crunches, other that that normal workout pain (sore muscles from not having been worked in quite a while).
This discussion has been closed.

Categories