Self Introduction: FitFabManda

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fitfabmanda
fitfabmanda Posts: 2 Member
edited October 2024 in Introduce Yourself
Hello All:

My name is Amanda and I have joined fitness pal because I've made a promise to myself that i refuse to break which is to work on my weight. I feel beautiful so my purpose for this course of actions has nothing to do with image it has everything to do with health. I new to this so please give me good ideas or suggestions to stay on top of things. Cheers to my success and yours.

FitFabManda!

Replies

  • AccordingtoTodd
    AccordingtoTodd Posts: 197 Member
    welcome! you are going to do a great job!
  • sallystop
    sallystop Posts: 2
    Good for you! My suggestion is that if you have a poor meal or a poor-eating DAY, that you get back up and don't let that derail you! Just keep going.
  • dls06
    dls06 Posts: 6,774 Member
    The first thing I did was get a food scale. You will be shocked to see how different a portion is to what you think a portion is.
    Many people wonder why they are not losing, I think it is because they are eating 2x's more then they think.
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