according to this site I am low on carbs

benw
benw Posts: 211 Member
edited September 19 in Health and Weight Loss
I have 116 carbs left over. But I feel full

Replies

  • benw
    benw Posts: 211 Member
    I have 116 carbs left over. But I feel full
  • alf1163
    alf1163 Posts: 3,143 Member
    You have 116 cals left over? Or 116g of carbs leftover? How many calories total? Did you eat a lot of protein? I am usually under on protein but over on carbs. :flowerforyou:
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