Need help Inputting Data

RunningFetus
RunningFetus Posts: 12
edited October 4 in Fitness and Exercise
Not quite sure how to make this more precise. Im in the gym about 60-70 minutes and do a body building workout, wearing sweat pants and heavy fleeces, finished off by leg raises and a mile run with a pack on, anyone know how to calculate this to make it more accurate on here?

Replies

  • HoLLyZ82
    HoLLyZ82 Posts: 467 Member
    bump
  • yokurio
    yokurio Posts: 116 Member
    Get a heart rate monitor... find one with a calorie tracker. However long you workout, depending on your hear rate, your calories will display accurately.
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