New and ready
 
            
                
                    rubystemkowski                
                
                    Posts: 16 Member                
            
                        
            
                    Hello all!  I am new to this site and hope to have a great experience!  I hope that I will stay motivated enough to stick with it.:drinker:                
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            Welcome to the site. Great community and lots of good advice.
 I would recommend using the "remember meals" under "quick tools" if there are groups of foods that you commonly eat. For example, if you tend to make yourself a garden salad with a certain kind of dressing, it's easier to "remember the meal" as a salad and then add it from the "my meals" section the next time you have one.0
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