carrying a not so small child

Heather125
Heather125 Posts: 433 Member
edited September 2024 in Fitness and Exercise
At least a couple of times a week I will carry my 50 pound three year old on my shoulders ( being the quicker way to get around) I am sure that this qualifies as exersize but am unsure what to log it under ideas anyone?

Replies

  • Heather125
    Heather125 Posts: 433 Member
    At least a couple of times a week I will carry my 50 pound three year old on my shoulders ( being the quicker way to get around) I am sure that this qualifies as exersize but am unsure what to log it under ideas anyone?
  • amanda79
    amanda79 Posts: 21 Member
    under excersize type in "walking" then scroll down to "walking carrying a child 15 pounds or more"
  • Heather125
    Heather125 Posts: 433 Member
    great thanks
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