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Bloating
SephirothsChild15
Posts: 45
Here lately I feel so bloated 
I'm not exercising like I should but I am eating healthy. What are some common foods that can cause bloating?
I'm not exercising like I should but I am eating healthy. What are some common foods that can cause bloating? 0
Replies
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A quick google search produced this link... it was even at the very top!
http://www.fitsugar.com/Foods-Cause-Bloating-73672680 -
Fiber, gum, jalapenos, bell peppers, onions, garlic, milk (if you have an intolerance), etc... Oh, and water retention if you're not drinking enough water and/or consuming too much sodium.0
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