Getting started

Tharris28
Tharris28 Posts: 6 Member
edited October 4 in Introduce Yourself
Hi, My name is Tiffany. I am a 31 year old mother of 2 and looking to take back control of my health and weight. I have been playing around on myfitnesspal for a couple months but I am finally ready to get started. Any feedback or words of wisdom that has helped your journey I would love to hear.
Thanks!

Replies

  • holzjw1482
    holzjw1482 Posts: 120 Member
    Log in everyday and log in everything. Get a network of some MFP friends who can motivate and support you.
  • jgoodenough
    jgoodenough Posts: 2
    Not just logging in everyday but making an effort to plan on it helped me. As of yesterday I logged in 40 days straight. It has to become habit forming and absolutely log everything, otherwise you are just trying to fool yourself.
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