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stuck and unhappy

barwood
barwood Posts: 48 Member
edited October 2024 in Introduce Yourself
I am not losing on here.I have been on here going on three weeks i lost two pounds gained two then lost one. Am I rushing it or what.
Not sure what I am doing wrong if I am.

Replies

  • serabee5
    serabee5 Posts: 89
    without making your diary public we can't help you :(
  • The_Saint
    The_Saint Posts: 358 Member
    Are you tracking nutrition?
    Are you tracking exercise?
    Are you eating at a caloric deficit?
    What kind of results are you trying to get?
    What kind of time frame do you have to get them?
  • dalgal26
    dalgal26 Posts: 781 Member
    Well, I can sorta relate, it has been 2 weeks since I have lost any weight! But, I continue to log my food everyday. And I have been eating right!

    Hang in there, and you will begin to lose. If not, then consult your doctor. I know I am thinking about seeing mine and having my thyroid checked. Last time, it was borderline and maybe I now need meds to get it going.

    Good luck to you. You will break through this stalemate and then you will be on the road to success.
This discussion has been closed.

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