stuck and unhappy
Options
barwood
Posts: 48 Member
I am not losing on here.I have been on here going on three weeks i lost two pounds gained two then lost one. Am I rushing it or what.
Not sure what I am doing wrong if I am.
Not sure what I am doing wrong if I am.
0
Replies
-
without making your diary public we can't help you0
-
Are you tracking nutrition?
Are you tracking exercise?
Are you eating at a caloric deficit?
What kind of results are you trying to get?
What kind of time frame do you have to get them?0 -
Well, I can sorta relate, it has been 2 weeks since I have lost any weight! But, I continue to log my food everyday. And I have been eating right!
Hang in there, and you will begin to lose. If not, then consult your doctor. I know I am thinking about seeing mine and having my thyroid checked. Last time, it was borderline and maybe I now need meds to get it going.
Good luck to you. You will break through this stalemate and then you will be on the road to success.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions