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Need Recommendations

cjb1211
Posts: 3
Hi Everybody...
I need some input on good excercises to do at home. I do a lot of cardio on my treadmill and walking outside, but I would like to keep up with my toning. I don't have the spare cash to join a gym (wish I could) and I don't have a lot of room for equipment in my house, so videos or at home routines would be great.
What do you guys think?
Thanks!
I need some input on good excercises to do at home. I do a lot of cardio on my treadmill and walking outside, but I would like to keep up with my toning. I don't have the spare cash to join a gym (wish I could) and I don't have a lot of room for equipment in my house, so videos or at home routines would be great.
What do you guys think?
Thanks!
0
Replies
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Jillian Michael's 30 Day Shred0
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Tae Bo.
You can even check out the free workouts on Exercise TV.
http://www.exercisetv.tv/workout-videos/all/?videotype=free-full-length0 -
I second the 30 Day Shred recommendation, it's supposed to be great for toning and it's only like 8 bucks on Amazon.0
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