What do you do when you feel like quitting?
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Wow there is soooo much awesome right on this thread!!! You are all fantastic.
Totally. The naked "sexy dance" is still my favorite idea, but you people are all kinds of badass.0 -
Sometimes the whole amount of weight I still have to lose totally overwhelms me - but then I remember how far I have come and how much my fitness has improved - ive gone from walking to running in 5 &10Ks and am now training for a half marathon, but still have 2.5stone to lose - I must admit its not the prettiest sight when I am on the treadmill but I am proud of how far I have come and whenever I can feel myself going under it is a bit kick up the butt0
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so much motivation & inspiration here!:flowerforyou:
I think the naked dance in the bathroom mirror is what keeps me motivated I like the fact that I get closer to my "ideal" body everytime I eat clean/ have a really intense workout... For me it's sooooo worth the extra effort. I guess it all comes down to how badly you want it. It really does take a lot of extra effort & planning to be healthy & fit for life..
Some of my favorite sayings:
You can feel SORE tomorrow or SORRY tomorrow, YOU choose!
OR
Jillian Michaels'
"You don't get results like this for free!"0
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