Soooo Does anyone else lose exercise motivation in winter???
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I already have hard time getting up! But something keeps me going....it has to be some bit of motivation and encouragement from people around you!
We are all in the same boat!!0 -
Even worse than the cold tho,is the darkness. Where I live it doesn't get light until like 8 in the morning and dark again at like 4 in the afternood. And at its darkest, sun is only up for maybe 4 hours in the middle of the day. And I just cant go running/ go for walks or anything in the dark.
I hate this too! I just can't find the motivation to go running or biking when it's dark and freezing. And the best part of the day (sunlight!) is wasted on work. :grumble:0
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