Calluses

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Flixie00
Flixie00 Posts: 1,195 Member
edited October 2024 in Fitness and Exercise
I use the rowing machine in my gym dailly, and have developed calluses on my hands. I have used creams to try and soften them, but this is not working. I don't like using gloves in the gym, so does anyone have any advise as to how to either avoid or treat calluses?

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  • morganadk2_deleted
    morganadk2_deleted Posts: 1,696 Member
    i don't know how to avoid calluses other than gloves , but i see you are in the uk body shop sell hemp hand cream which works really well.
  • havingitall
    havingitall Posts: 3,728 Member
    Use a nail file or foot file to sand then down. Understand that calluses are your badges of honour for working out. I have them too and I know they aren't feminine but I have earned them
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