Rotating Ripped in 30 & 30 Day Shred

katemcconnal

Hey guys,
may be a silly/obvious question...
i have been doing ripped in 30 as well as 30ds everyday for the last two weeks or so, doing killer buns and thighs as well when i can fit it in. Would i get the same results if i were to rotate 30ds and ripped every other day? i want to start killer buns and thighs more regularly but its just hard doing all 3. i know i should probably just do shred until im finished and then start ripped but i am really enjoying both. Any opinion would be great .

blueyeb

Curious about rotation of these too

katemcconnal

surely someone out there is rotating them or has an answer

lulucall911

I've rotated them and mixed them in with my other workouts and i have seen results but then again i'm not really a big believer in sticking to one work alone for long periods of time.