Anyone doing maintenance?

ctalimenti

Is anyone here on maintenance? Are you still counting all the calories or are you so well versed that you don't need to anymore...

neanderthin

I'm not trying to put on more weight, just muck around with my body composition.........so I eat like a mad man, then starve myself, rince and repeat. I don't count calories and haven't for about 4 years....I go by the mirror method. lol

ktfitzgerald

I've been doing maintenance for about 4 - 5 months now. I still log everything during the week so I can relax more on the weekends or special occaisons and know I'm not going to gain some back.

UponThisRock

I'm currently at maintenance. I'm actually in the process of transitioning to a muscle gain phase. I still count calories

beaner1st

Just starting maintenance and will still be recording everything. It is not paying attention to what I eat that got me into this mess.

dls06

I've been doing maintenance for about 4 - 5 months now. I still log everything during the week so I can relax more on the weekends or special occaisons and know I'm not going to gain some back.

This.