Raspberry Julius Smoothie
Fitness_Chick
Posts: 6,648 Member
Raspberry Julius Smoothie
1 cup low-fat raspberry yogurt
3/4 cup low-fat milk
1 cup frozen unsweetened quartered strawberries
1/2 cup frozen unsweetened raspberries
1/3 cup powdered milk
Combine yogurt and low-fat milk in a blender.
Add all remaining ingredients.
Blend until smooth.
http://caloriecount.about.com/cc/recipe_analysis.php
1 cup low-fat raspberry yogurt
3/4 cup low-fat milk
1 cup frozen unsweetened quartered strawberries
1/2 cup frozen unsweetened raspberries
1/3 cup powdered milk
Combine yogurt and low-fat milk in a blender.
Add all remaining ingredients.
Blend until smooth.
http://caloriecount.about.com/cc/recipe_analysis.php
0
Replies
-
Raspberry Julius Smoothie
1 cup low-fat raspberry yogurt
3/4 cup low-fat milk
1 cup frozen unsweetened quartered strawberries
1/2 cup frozen unsweetened raspberries
1/3 cup powdered milk
Combine yogurt and low-fat milk in a blender.
Add all remaining ingredients.
Blend until smooth.
http://caloriecount.about.com/cc/recipe_analysis.php0 -
Yummy!!! Thanks!
:drinker:0 -
:bigsmile: :drinker:Yummy!!! Thanks!
:drinker:0 -
mmmm...thanks0
-
:drinker:0
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