30ds day 1

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Sepa
Sepa Posts: 243 Member
in Fitness and Exercise
Just finished my first day of 30ds. All i can say is ouch. This workout is amazing and only takes 20 minutes. Would highly recommend to anyone who doesn't have much time to exercise.

Anyone want to do the challenge with me. Only just started to its easy to join in with. Add me as a friend if you wanna do the challenge too :smile:

Replies

  • mskaylamarie
    mskaylamarie Posts: 8
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    Yesterday was my first day of 30DS. I found it to be tough, but I did feel great after doing it!
  • skingszoo
    skingszoo Posts: 412 Member
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    Last night was my first day too for 30DS! Under my armpits are really sore.
  • harley_rose
    harley_rose Posts: 236
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    Tonight will be my first night.. :embarassed:
  • slimmerme2012
    slimmerme2012 Posts: 120
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    add me to your friends, I started today also!
  • kfd1098
    kfd1098 Posts: 25
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    I started it this morning. How do you all log it in the exercise journal?
  • loseiteli
    loseiteli Posts: 242 Member
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    I started last night too! I love it so far!
  • CharityEaton
    CharityEaton Posts: 508
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    You guys will LOVE it! On my second time of doing it. LOVE that it is so short yet kicks your butt!!! You should try her 6week 6 pack or buns and thighs next OUCH!
  • CharityEaton
    CharityEaton Posts: 508
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    I started it this morning. How do you all log it in the exercise journal?
    I log it as circuit training
  • loseiteli
    loseiteli Posts: 242 Member
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    How do you all log it in the exercise journal?

    I was told to use "circuit training, general" because I do not have an HRM yet. :)
  • hlor0729
    hlor0729 Posts: 13 Member
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    Yesterday was my first night, and my legs and arms are sore; however, I can't wait until I get home so I could do Day 2.
  • Kphenderson
    Kphenderson Posts: 60 Member
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    I've already ordered mine last week, it should be here any day now. I'm starting then! I would love to join in with you!
  • Sepa
    Sepa Posts: 243 Member
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    I can tell i will ache in the morning. Now all i need to do is the housework as the other half cant seem to find the hoover or cleaning products!! :mad:

    Hope you all do well with 30ds. I can tell it will be a challenge
  • Newnanax3
    Newnanax3 Posts: 192 Member
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    The 30 Day Shred is an awesome workout. I just finished D10, L1 and am nervous to start Level 2 tomorrow. I saw almost immediate results, not in my weight but in the way my clothing fits. Best of luck!!
  • aubryannewilson
    aubryannewilson Posts: 34 Member
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    I started it a couple of months ago and did it for about a week before we had some family issues and had to stop but I'm ready to start again!! Feel free to add me!!
  • Hj723
    Hj723 Posts: 141 Member
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    I started it again... Second time now. I'm willing to add in on the challenge but I'm only doing it 4-5 days a week. That way I'm not letting myself down by saying I'm going to do something when I know I'm not. Good luck ladies!
  • princessveggiecake
    princessveggiecake Posts: 49
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    30 Day Shred Kicks *kitten*! I plan on starting up again once I get back from San Diego. Wish me luck! :)
  • Sepa
    Sepa Posts: 243 Member
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    I started it again... Second time now. I'm willing to add in on the challenge but I'm only doing it 4-5 days a week. That way I'm not letting myself down by saying I'm going to do something when I know I'm not. Good luck ladies!

    Feel free to join in too. Will make a new thread after each day that i do it so we can all compare with how we are feeling and find the 30ds.

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