Stomach Getting Smaller, Arms Getting Bigger

dkwiggins03
dkwiggins03 Posts: 41
edited October 4 in Fitness and Exercise
I don't have mighty pythons, but I am liking the way my arms are getting bigger and more definition.

IMAG0039.jpg

Replies

  • lor007
    lor007 Posts: 884 Member
    I like your shirt. Blue is a pretty color.
  • staceyseeger
    staceyseeger Posts: 778 Member
    Great results!:smile:
  • sarahlucydaynes26
    sarahlucydaynes26 Posts: 263
    you look great - well done!
  • prettyfitchick
    prettyfitchick Posts: 502 Member
    and looking GREAT
  • iamMaLisa
    iamMaLisa Posts: 278 Member
    Man i would give my husbands left nut to have my stomach get smaller and my arms get bigger :) i have been lifting for over a month and i dont see much progress :(
  • skinnylizzard
    skinnylizzard Posts: 460 Member
    Looking GOOD!!!:tongue:
  • dkwiggins03
    dkwiggins03 Posts: 41
    Man i would give my husbands left nut to have my stomach get smaller and my arms get bigger :) i have been lifting for over a month and i dont see much progress :(

    High Reps, Low Weight is key for burning calories and getting more definition.
  • calderst
    calderst Posts: 222 Member
    Man i would give my husbands left nut to have my stomach get smaller and my arms get bigger :) i have been lifting for over a month and i dont see much progress :(

    High Reps, Low Weight is key for burning calories and getting more definition.

    I see the most difference when I lift heavy. And if you're just starting out, make sure you're working the large muscle groups. Don't just do biceps curls and tricep extensions. Do push-ups, assisted pull-ups (or unassisted if you can!), rows, etc. These have had way more impact on me than high rep/lightweight arm moves.
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    good work
  • dkwiggins03
    dkwiggins03 Posts: 41
    I like your shirt. Blue is a pretty color.

    My favorite color
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