I know there was a post on sick and exercise

Leviram

But my case is a little different I had a migraine for 3 days and just today I feel much better but also have not been eating much because I don't feel hungry and nothing appeals to my appetite. Anyhow I was wondering if it's okay not to workout until I am feeling almost normal and if that is going to affect my weightloss. Because I much rather down a protein shake than nothing at all which is what i have practically have to do at this point. I drink fluids but even the water taste weird in my mouth. Any suggestions would be greatly appreciated.

ninjapixie87

Maybe try going outside for a little walk or something until you're feeling better?

The other day I had a headache, so I definitely didn't feel like "working out". But after a little bit of walking I was feeling better. I think it helped to get up and get my blood moving without doing anything strenuous.

Just my thoughts. Don't know if this helps or not.

Leviram

The problem is that it is a migraine and when I get those I get nausea and can't be out in the sunlight. I am finally better but still not hungry or feeling 40% better. Thank you for your response.