Hi folks
reddane
Posts: 2
I'm a 31 year old business guy from Birmingham area. I'm trying hard to return to optimum physical condition. I used to run track during college and now I'm trying to get slim and trim. As soon as I return from my current 209 (I'm 6'1") weight back to 180 I'm going to start Crossfit and weight training. I wish you all much success in obtaining your weight goals. If any of you guys or girls are in the Bham area and do Crossfit please let me know. I'm looking for an exercise buddy. Cheers.
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