Low Fat Sweet Attacks---Quick Fix

DemiBug

I have them....not too often, but I have them. I like to indulge a little in the following:

4 Tablespoons Whipped Cream
Frozen Mixed Berries (defrosted)
1 Tbsp of Flaxseed or Wheat Germ
1 Tbsp of Honey

Ummm.... Good.

I am a snacker and this is when I have a sweet tooth, this helps ease the pain.

Dandy1998

Another yummy treat is to mix Ricotta Cheese with lemon juice and Splenda or Stevia. It tastes like Lemon Cheesecake! You can do it with all kinds of flavors too! If you like Stevia, there are all kinds of flavors you can use! Sooooo good!!!!