healthy snacks?

loopie2534
loopie2534 Posts: 44
edited October 4 in Food and Nutrition
Wondering if anyone has suggestions about healthy snacks that also keep me full longer?

Replies

  • Ritala1987
    Ritala1987 Posts: 135 Member
    i have celery spread with peanut butter, popcorn, yogurt, veges with low fat dips or hummus :)
  • jenny4teach
    jenny4teach Posts: 56 Member
    i LOVE apple cinnamon rice cakes with peanut butter and banana...you just havo watch how much PB you put on it b/c thats most of the calories. It keeps me very full and is delicious! I consider it healthier than other things I would snack on.
  • HMonsterX
    HMonsterX Posts: 3,000 Member
    i have celery spread with peanut butter, popcorn, yogurt, veges with low fat dips or hummus :)

    ga011013.gif
  • Unknown
    Unknown
    This content has been removed.
  • estinson79
    estinson79 Posts: 38
    My favorite snack is an apple and a Kashi TLC Peanut butter granola bar. That keeps me full for hours.
    Or string cheese and a handful of almonds. Or a piece of whole grain toast with peanut butter.
  • BicepsBrachii
    BicepsBrachii Posts: 8
    Beef jerky holds me over for quite some time.
  • squishycow7
    squishycow7 Posts: 820 Member
    HAHA skinnyminny!!! that is totally my problem :)


    I like to snack on almonds. they're kinda high-cal but they're filling and delicious.

    also - I love to snack on frozen peas (warmed up...obviously...) with some Frank's Red Hot sauce on it. I know that's weird, but ... I love it :)
  • jenconscious
    jenconscious Posts: 1
    Chobani nonfat yogurt, pomegranate is the best.
  • Gottastop
    Gottastop Posts: 67 Member
    My kids LOVE, LOVE frozen peas still frozen. They are a lot sweeter than when heated. I snack on them when I'm cooking.

    my go to snacks are popcorn with no butter, yogurt with frozen berries, apples.
    I'll be watching this thread for other suggestions
    HAHA skinnyminny!!! that is totally my problem :)


    I like to snack on almonds. they're kinda high-cal but they're filling and delicious.

    also - I love to snack on frozen peas (warmed up...obviously...) with some Frank's Red Hot sauce on it. I know that's weird, but ... I love it :)
  • wellbert
    wellbert Posts: 3,924 Member
    Roast edamame (little nasty tasting soybeans chock full of protein and fiber)
    Nuts, peanut, almond, walnut... Raisins. Love raisins.
  • traceizbiz
    traceizbiz Posts: 28
    fruit ,fruit and more fruit along with, hummus, rice crackers, yogurt, natural popcorn, small handful of natural nuts...fruit smoothie
  • RAQUELINATOVAR
    RAQUELINATOVAR Posts: 221 Member
    i love my green smoothies !! they got lots of recipes if you do a search. refreshing and good for you !!!
  • natini
    natini Posts: 347 Member
    I love the following:

    -apple and lite string cheese
    -yogurt and strawberries
    -popcorn
    -apple and peanut butter 1tbs
    -sandwich thin with turkey and laughing cow cheese
  • voitdancer
    voitdancer Posts: 61 Member
    Hummus is great, it's awesome. Also, I found for myself, with any kind of chip, right now it's Stacy's Simply Baked Pita chips, I only put one serving size in a bowl and that is all I allow myself. It so helps!!!! Put the bag away after you fill your very small bowl! Good luck!
  • keddabee
    keddabee Posts: 81
    I have green tea when im feeling that hungry! I have been replacing my morning and afternoon smoko snacks with green tea. It takes the hunger away and fills you up (since its just water!) and also has really great health benefits :)
  • loopie2534
    loopie2534 Posts: 44
    wow! thanks for all the great ideas guys :)
  • joliejolie123456
    joliejolie123456 Posts: 60
    I have to agree with hummous. Anything high in good fat or protein should do the trick.

    My favourites at the minute are seafood sticks, peanut butter (but not too much) and unsalted mixed nuts (but not all together!) :)

    Also popcorn with cinnamon instead of butter (i hear cinnamon is great for weight loss). If i'm treating myself i also have popcorn drizzled with honey and sprinkled with sweetener. heaven!
  • LisaMarieee
    LisaMarieee Posts: 176 Member
    Cashews, bananas, and carrots are good snacks. Cashews are very filling.
  • CathVan
    CathVan Posts: 36 Member
    Bump
  • azzacca
    azzacca Posts: 126 Member
    In the morning I have a couple of hard boiled eggs and in the afternoon I have an ounce of almonds.
This discussion has been closed.

Categories