New group: "Men Who Maintain"

mfpchris

MFP just added Groups. I'm interested in trying them out. I think is could be a really useful feature.

I created a new group called "Men Who Maintain"

http://www.myfitnesspal.com/groups/home/356-men-who-maintain

I described the group as:

"Men who have lost more than 50-pounds and have kept it off for more than 6-months. Maintaining is as hard or harder than losing it in the first place. Is weight training required, more sleep, breakfast, *daily* workouts, perpetual dieting. All of these? Help maintain your weight, your motivation, and your peers in this group."

If it sounds like you, give MFP Groups a try. I think it'll be good.