What does your body fat percentage look like?

Kyliechristie

I just found this very interesting web page which I thought others here might enjoy.

http://www.bodybuilding.com/fun/body_fat_categories.htm

I'm curious - what are people's goals in terms of body fat %. For me it's all about where it is distributed to as well. I carry excess weight on my tummy. I am currently 27% body fat but I have been at 20% and was still not satisfied as I still had a wobbly tummy. So not too sure where to set my goal.

RAFValentina

I did mine this morning, last time I did it (same calculator) was about 2 months ago where I had a body fat % of around 26-27%

Today....

It ....

Was....

22-23% (I'm allowing for the inaccuracy of measuring bymyeslef but it came up with 22!%)

So I have physically lost weight in 2 months... but looks like it's actually fat too...and probably made up some lean tissue too! Good start to the day! Gym time now for a run! x