What does your body fat percentage look like?

Kyliechristie
Kyliechristie Posts: 85
in Fitness and Exercise
I just found this very interesting web page which I thought others here might enjoy.

http://www.bodybuilding.com/fun/body_fat_categories.htm

I'm curious - what are people's goals in terms of body fat %. For me it's all about where it is distributed to as well. I carry excess weight on my tummy. I am currently 27% body fat but I have been at 20% and was still not satisfied as I still had a wobbly tummy. So not too sure where to set my goal.

Replies

  • RAFValentina
    RAFValentina Posts: 1,231 Member
    I did mine this morning, last time I did it (same calculator) was about 2 months ago where I had a body fat % of around 26-27%

    Today....

    It ....

    Was....

    22-23% (I'm allowing for the inaccuracy of measuring bymyeslef but it came up with 22!%)

    So I have physically lost weight in 2 months... but looks like it's actually fat too...and probably made up some lean tissue too! Good start to the day! Gym time now for a run! :) x

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